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Deep Fried Eggplant Calories

Cover pot and cook 15 minutes or until eggplant is tender. Of the fat less than 1 gram is saturated.

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Calories per serving of deep fried eggplant 8 640 calories of crisco pure vegetable oil 72 tbsp 427 calories of bread crumbs dry grated plain 1 cup 427 calories of bread crumbs dry grated plain 1 cup 228 calories of wheat flour white all purpose enriched calcium fortified 0 50 cup.

Deep fried eggplant calories. On a 2 000 calorie diet average adults need 44 grams of fat and should limit their intake to 16 grams of saturated fat. These deep fried eggplant balls are perfect as a starter for a dinner party or a barbecue. Get full nutrition facts and other common serving sizes of fried batter dipped eggplant including 1 cubic inch and 1 oz.

Calories per serving of fried eggplant 53 calories of whole wheat flour 0 13 cup 36 calories of egg fresh whole raw 0 50 large 36 calories of eggplant fresh 0 25 eggplant unpeeled approx 1 1 4 lb. In a medium size pot place one inch of water 1 2 teaspoon salt and eggplant. A 3 ounce serving of thin sliced fried eggplant contains 101 calories only 17 of which are from the 2 grams of fat.

They are a perfect option on a buffet table but make sure you have enough because they will go fast. There are 203 calories in 1 serving of breaded fried eggplant. How does this food fit into your daily goals.

There are 74 calories in 1 slice of fried batter dipped eggplant. You can do most of the work the day before and just fry them the same day. 47 fat 42 carbs 11 protein.

Fried eggplant zergut 1 2 cup 60 5 calories 6 0 grams carbs 3 5 grams fat 1 0 grams protein 2 0 grams fiber 0 mg cholesterol 0 grams saturated fat 379 5 mg sodium 4 0 grams sugar 0 grams trans fat grams cup. Fry 2 to 3 minutes on each side or until golden brown. Generic deep fried eggplant.

Dip eggplant slices in egg then in crumbs and place in hot oil. Calorie goal 1 463 cal. Heat oil in a large skillet over medium high heat.

How to serve the deep fried eggplant balls.

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