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Sweet Potato Wedges Recipe Quick

July 22, 2020

Can also be grilled and can also add brown sugar. Loaded with italian seasoning.

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This easy crowd pleasing recipe is low fat and full of fresh flavours 1 hour and 10 mins.

Sweet potato wedges recipe quick. Serve in stews curries as a pie topping or mashed or cut into wedges as a side. Spoon into a large bowl and stir in the lemon zest and juice and the oil. This is a very quick recipe when it comes to preparation so i suggest you start with turning on the oven first.

Heat the oven to 200c 180c fan gas 6. Using a pestle and mortar bash together the spices herbs garlic and some seasoning. How to make oven roasted sweet potato wedges.

Bring a large pan of lightly salted water to the boil. Nov 23 2019 oven baked sweet potato wedges recipe the best quick easy healthy crispy roasted sweet potatoes homemade with simple ingredients in one pan in 30 minutes. Simply bake them in the oven toss with spices and serve as a side with burgers wraps breaded cod and more.

A fantastic budget family meal with a crunchy slaw and sweet potato wedges. Sweet potato wedges make a great alternative to potato and count as one of your 5 a day. Heat oven to 200c 180c fan gas 6.

Sweet potato wedges recipes. Discover the healthiest sweet potato recipes from bbc good food. Whether it s a weeknight meal a birthday party or a dinner party side this sweet potato wedges recipe is one you want in your armoury.

Just like my homemade wedges recipe they re perfect for almost any occasion. These wedges provide 229 kcal 2g protein 30g carbohydrate of which 8g sugars 11g fat of which 2g. This sweet potato wedges recipe is quick easy and yields the most downright delicious side dish ever.

Now all you have to do is prep the sweet potato. Place the sweet potato wedges in a large bowl then add in the olive oil salt garlic powder sugar seasoning and black pepper. Try sweet potato wedges for a tasty alternative to chips.

Cut the potatoes into chunky wedges then boil in the water for 7 mins. Arrange the sweet potato wedges in a single layer on the prepared baking sheet. Mix well making sure each wedge is coated with oil and spices.

Make sure to wash it thoroughly under running water. Great as an appetizer side dish or snack.

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